Hi. How are you this snowy December afternoon? I realize I haven't posted in over a month. Honestly, I've been in a bit of a funk. I haven't been in the mood to do much of anything lately, but I think things are starting to change.
The past two weeks, I've woken up at 5:00 am to take a spin class. This is completely out of character for me since I am not a morning person, let alone a morning exerciser! Both Fridays, I had plans after work and I knew I wanted to get in some sort of activity. Luckily, my new gym is less than a mile away which makes it a tad easier to get out of bed.
Eventually, I would like to add in a second morning workout, and my goal is to eventually become a morning exerciser. Work gets hectic and has many times caused me to miss my workouts. While I generally feel tired on the days I exercise in the morning, I think my body will adjust and my hope is morning exercise will become a habit.
What about you? Are you a morning or evening exerciser? Are you lucky enough to be able to workout midday?
Labels: exercise, spin, Workout
